
Chrysanthemum Greens and Tuna with Ume Miso Dressing
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
Chrysanthemum Greens and Tuna with Ume Miso Dressing
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
INGREDIENTES
Vegetables
- 1/2 bag chrysanthemum greens
Canned Goods
- 1 can (70g) tuna
Condiments
- 2 ume plums
- 2 tsp mirin
- 1/2 tsp miso
PASOS
Separate chrysanthemum greens into leaves and stems. Cut leaves into bite-sized pieces and slice stems thinly at an angle.
Remove pits from ume plums and mash into a paste. Mix with miso and mirin in a bowl, cover with plastic wrap, and microwave at 600W for 30 seconds.
In a separate bowl, combine the ume mixture, chrysanthemum greens, and drained tuna. Mix well and serve.
NUTRIENTES
Por 1 porción🔥
120
Calorías
- 10gProteína
- 5gCarbohidratos
- 3gGrasas
💡 Consejos
This dish pairs well with sake or rice.Use fresh chrysanthemum greens for the best flavor.Adjust the amount of miso and mirin to suit your taste.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.