
Cod and Mushroom Foil Bake
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 30 Min
- 2 Porciones
- $8
Cod and Mushroom Foil Bake
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 30 Min
- 2 Porciones
- $8
INGREDIENTES
Fish
- 🐟 200g cod fillets
Vegetables
- 🍄 100g shimeji mushrooms
- 🍄 50g maitake mushrooms
Condiments
- 1 sudachi, sliced
- 2 tbsp sake
- 🧂 1/2 tsp salt
PASOS
Pat the cod fillets dry with a paper towel.
Trim the root of the shimeji mushrooms and separate them. Break apart the maitake mushrooms. Slice the sudachi into 4 thin rounds and cut the remaining half for squeezing later.
Place a sheet of aluminum foil down and layer half the cod, shimeji, and maitake mushrooms. Sprinkle half the salt and pour half the sake over. Top with 2 slices of sudachi and wrap tightly. Repeat for the second portion.
Place the foil packets on a baking tray and bake in a toaster oven for 10–15 minutes until the cod is cooked through.
Serve on a plate and squeeze the remaining sudachi over the dish before eating.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 20gProteína
- 5gCarbohidratos
- 2gGrasas
💡 Consejos
Use fresh cod for the best flavor and texture.Experiment with other citrus fruits like lemon or lime if sudachi is unavailable.Pair this dish with steamed rice or a light salad for a complete meal.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.