Cold Pasta with Tuna and Tomato
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 30 Min
- 2 Porciones
- $8
Cold Pasta with Tuna and Tomato
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 30 Min
- 2 Porciones
- $8
INGREDIENTES
Pasta
- 🍝 200g spaghetti
Protein
- 🐟 1 can tuna
Vegetables
- 🍅 1 tomato, diced
- 🧅 1/4 onion, minced
- 🌿 Fresh basil, to taste
Sauce
- 2 tbsp olive oil
- 🍋 1 tbsp lemon juice
- 🧂 1/2 tsp salt
- 🧄 1/3 tsp grated garlic
- Black pepper, to taste
PASOS
Mince the onion and soak it in water, then drain. Dice the tomato into 1cm cubes.
Boil water in a pot and cook the spaghetti for 1 minute longer than the package instructions. Drain and rinse under cold water.
In a container, mix the sauce ingredients (olive oil, lemon juice, salt, garlic, and pepper). Add the tomato, tuna, onion, and spaghetti, and mix well. Serve on a plate and garnish with basil.
NUTRIENTES
Por 1 porción🔥
450
Calorías
- 20gProteína
- 50gCarbohidratos
- 15gGrasas
💡 Consejos
Use high-quality olive oil for a richer flavor.Chill the pasta in the fridge for 10 minutes before serving for an extra refreshing dish.You can substitute canned tuna with grilled chicken or shrimp for variety.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.