
Corn Furikake
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
Corn Furikake
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
INGREDIENTES
Vegetable
- 🌽 1 ear of corn (300g)
Protein
- 🐟 1 can of tuna in water (70g)
Condiments
- 1 tbsp sake
- 1 tbsp soy sauce
- 1 tbsp mirin
- 1/2 tbsp sesame oil
Seasoning
- 1 tsp toasted white sesame seeds
PASOS
Cut the corn into thirds and remove the kernels from the cob.
Heat sesame oil in a frying pan over medium heat, add the corn kernels, and stir-fry for 2 minutes. Add the canned tuna and stir-fry for another minute.
Add sake, soy sauce, and mirin to the pan, and stir-fry until the liquid evaporates. Mix in the toasted sesame seeds and stir to combine.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 10gProteína
- 20gCarbohidratos
- 5gGrasas
💡 Consejos
This furikake can be stored in the fridge for up to 3 days.Use fresh corn for a sweeter flavor, or frozen corn for convenience.Pair with steamed rice or use as a filling for onigiri.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.