
Crab Stick Egg Roll
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
Crab Stick Egg Roll
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
INGREDIENTES
Eggs
- 🥚 4 eggs
Seafood
- 2 crab sticks
Seasoning
- 🧂 A pinch of salt
- A pinch of pepper
PASOS
Separate 3 egg whites and 3 yolks into two bowls. Add the remaining whole egg to the yolk bowl.
Mix the yolks with a pinch of salt and pepper, then strain through a sieve for a smooth texture.
Shred the crab sticks finely and mix them into the egg whites.
Heat a pan with a thin layer of oil and cook the egg whites, rolling them into a log. Set aside.
Add another thin layer of oil to the pan and spread the yolk mixture evenly.
Place the cooked egg white roll at the edge of the yolk layer and roll tightly. Slice into bite-sized pieces.
NUTRIENTES
Por 1 porción🔥
200
Calorías
- 15gProteína
- 2gCarbohidratos
- 10gGrasas
💡 Consejos
This dish is perfect for lunchboxes due to its compact size and appealing presentation.Ensure the pan is well-oiled to prevent sticking during rolling.Serve with a side of fresh vegetables for a balanced meal.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.