CookPal AI
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Diet Scramble with Broccoli, Carrot, and Chicken Breast

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

  • 10 Min
  • 2 Porciones
  • $5

INGREDIENTES

  • Protein

    • 🍗 1 pack chicken breast
    • 🥚 2 eggs

  • Vegetables

    • 🥕 1/3 carrot, chopped
    • 🥦 1 handful chopped broccoli

  • Seasoning

    • 🧂 1 pinch salt
    • 1 tbsp olive oil

PASOS

1

Prepare the cooked chicken breast and chop it into small pieces.

2

Chop the broccoli and carrot into small pieces.

3

Beat 2 eggs with 1 pinch of salt until well mixed.

4

Heat a pan with 1 tbsp olive oil and sauté the chicken, carrot, and broccoli for 3–5 minutes.

5

Pour the beaten eggs evenly over the sautéed ingredients.

6

Gently stir the mixture to prevent the eggs from sticking and cook until fully scrambled.

7

Serve the scramble as a balanced meal with protein and vegetables.

NUTRIENTES

Por 1 porción

🔥

250

Calorías

  • 30g
    Proteína
  • 10g
    Carbohidratos
  • 8g
    Grasas

💡 Consejos

Use garlic-flavored chicken breast for added taste.This dish can be stored in the fridge for up to 2 days.Serve with a side of whole-grain toast for extra fiber.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.