Diet Side Dish: Stir-fried Oyster Mushrooms

Name: Diet Side Dish: Stir-fried Oyster Mushrooms
Total time: 15 min
Yield: 3 Porciones
Ingredients: 🍄 1 pack oyster mushrooms; 🧅 1/2 onion, sliced; 4 small green chilies, sliced; 1 tbsp soy sauce; 1 tbsp sesame oil; 🧂 2 pinches of salt; Sprinkle sesame seeds; A dash of black pepper; 🧄 1 tsp minced garlic

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

15 Min
3 Porciones
$5

Diet Side Dish: Stir-fried Oyster Mushrooms

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

15 Min
3 Porciones
$5

INGREDIENTES

Vegetables
- 🍄 1 pack oyster mushrooms
- 🧅 1/2 onion, sliced
- 4 small green chilies, sliced
Seasonings
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 🧂 2 pinches of salt
- Sprinkle sesame seeds
- A dash of black pepper
- 🧄 1 tsp minced garlic

PASOS

Slice the green chilies lengthwise and remove the seeds.

Thinly slice the onion.

Trim the base of the oyster mushrooms and separate them into individual strands.

Blanch the oyster mushrooms in boiling water for 15 seconds, then squeeze out excess water.

Place the mushrooms in a mixing bowl.

Add the prepared chilies and onions to the bowl.

Add all the seasoning ingredients to the bowl.

Mix everything thoroughly until well combined.

NUTRIENTES

Por 1 porción

🔥

120

Calorías

4g
Proteína
10g
Carbohidratos
5g
Grasas

💡 Consejos

Serve immediately for the best flavor and texture.You can substitute green chilies with bell peppers for a milder taste.Store leftovers in the fridge for up to 2 days.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.