Enoki and Tuna with Bonito Flakes

Name: Enoki and Tuna with Bonito Flakes
Total time: 5 min
Yield: 1 Porciones
Ingredients: 🍄 1/2 pack enoki mushrooms; 🐟 35g canned tuna; 1 tsp sake; 1 tsp soy sauce; 1/2 pack bonito flakes

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

5 Min
1 Porciones
$5

Enoki and Tuna with Bonito Flakes

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

5 Min
1 Porciones
$5

INGREDIENTES

Vegetables
- 🍄 1/2 pack enoki mushrooms
Canned Goods
- 🐟 35g canned tuna
Condiments
- 1 tsp sake
- 1 tsp soy sauce
Seasoning
- 1/2 pack bonito flakes

PASOS

Trim the root of the enoki mushrooms and cut them in half. Place them in a microwave-safe container, add sake, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

In the same bowl with the enoki mushrooms, add canned tuna, soy sauce, and bonito flakes. Mix well and serve in a dish.

NUTRIENTES

Por 1 porción

🔥

120

Calorías

10g
Proteína
5g
Carbohidratos
5g
Grasas

💡 Consejos

This dish pairs well with steamed rice for a complete meal.You can substitute sake with water if unavailable.For added flavor, consider garnishing with chopped green onions.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.