
Fish Sausage and Lotus Root Mentaiko Mayo Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
Fish Sausage and Lotus Root Mentaiko Mayo Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
INGREDIENTES
Protein
- 1 fish sausage
- 1 mentaiko (50g)
Vegetables
- 1/2 lotus root (about 100g)
- Chopped green onion, as needed
Condiments
- 2 tbsp mayonnaise
- 🥛 2 tsp milk
PASOS
Peel the lotus root and slice it into 5mm thin slices. Soak in water to remove excess starch, then drain. Place the lotus root in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
Slice the fish sausage diagonally into 5mm thin slices.
Make a slit in the mentaiko skin and extract the contents.
In a bowl, mix the mentaiko, mayonnaise, and milk until well combined.
Add the cooled lotus root and fish sausage to the bowl and toss to coat evenly. Serve on a plate and garnish with chopped green onion.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 10gProteína
- 8gCarbohidratos
- 8gGrasas
💡 Consejos
Use fresh lotus root for a crisp texture.Adjust the amount of mentaiko for a stronger or milder flavor.This dish pairs well with rice or as a side for grilled fish.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.