
Fresh Tomato Italian Chicken
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $8
Fresh Tomato Italian Chicken
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $8
INGREDIENTES
Protein
- 🍗 1 piece (300g) chicken thigh
Vegetables
- 🍅 1/2 tomato (60g)
Dairy
- 🧀 40g pizza cheese
Seasoning
- 🧂 1/2 tsp salt
- Pinch of pepper
Oil
- 1/2 tbsp olive oil
PASOS
Cut the chicken thigh into two pieces, making incisions in thick areas. Rub with salt and pepper.
Slice the tomato into six vertical pieces.
Heat olive oil in a pan over medium-low heat. Place the chicken skin-side down and cook for about 4 minutes until golden brown. Flip and cook for another 2–3 minutes until fully cooked.
Top the chicken with tomato slices and pizza cheese. Cover the pan and cook on low heat until the cheese melts.
NUTRIENTES
Por 1 porción🔥
350
Calorías
- 30gProteína
- 5gCarbohidratos
- 20gGrasas
💡 Consejos
Pair with bread or rice for a complete meal.Use fresh mozzarella for a creamier texture.Add basil leaves for an authentic Italian flavor.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.