CookPal AI
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Frozen Fruit Smoothie

Costo $5, ahorrar $3

Fuente: Recommended by CookPal

  • 5 Min
  • 3 Porciones
  • $5

INGREDIENTES

  • Liquid

    • 9 ounces pineapple juice

  • Fruits

    • 2 cups frozen fruit
    • 🍌 1 frozen banana

  • Dairy

    • 🥛 1 cup vanilla Greek yogurt

PASOS

1

Add juice, frozen fruit, frozen banana, and yogurt to the jar of a blender, and process until smooth. If too thick, add a little more pineapple juice until you reach your desired consistency.

2

Pour into glasses and serve.

NUTRIENTES

Por 1 porción

🔥

213

Calorías

  • 8g
    Proteína
  • 42g
    Carbohidratos
  • 2g
    Grasas

💡 Consejos

For a thicker smoothie, reduce the amount of pineapple juice.Add protein powder if you want extra protein for a post-workout recovery drink.You can use unsweetened Greek yogurt for a lower sugar option.Experiment with your favorite frozen fruit combinations for variety.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.