
Garlic Stir-fried Octopus and Bok Choy
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $8
Garlic Stir-fried Octopus and Bok Choy
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $8
INGREDIENTES
Seafood
- 🐙 150g boiled octopus
Vegetables
- 100g bok choy
- 🍄 80g king oyster mushroom
- 🧄 1 clove garlic, minced
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1/3 tsp chicken stock powder
- 🧂 1/4 tsp salt
- Pinch of pepper
PASOS
Cut the king oyster mushroom into bite-sized pieces. Slice the bok choy into six vertical sections, separating stems and leaves. Mince the garlic.
Cut the boiled octopus into bite-sized pieces.
Heat salad oil and garlic in a frying pan over low heat until fragrant. Add the octopus, king oyster mushroom, and bok choy stems. Stir-fry over high heat.
Once softened, add the seasoning ingredients (sake, chicken stock powder, salt, and pepper) and bok choy leaves. Stir-fry briefly.
NUTRIENTES
Por 1 porción🔥
180
Calorías
- 20gProteína
- 8gCarbohidratos
- 6gGrasas
💡 Consejos
Serve with steamed rice for a balanced meal.Use fresh octopus for better texture and flavor.Adjust seasoning to taste, especially salt and pepper.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.