
Goya and Tuna Curry Stir-fry
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
Goya and Tuna Curry Stir-fry
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
INGREDIENTES
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 1/2 piece (120g) goya, sliced
Condiments
- 1 tsp soy sauce
- 1/2 tsp curry powder
Cooking Essentials
- 1 tsp salad oil
- 1 tbsp sake
PASOS
Cut the goya in half lengthwise and remove seeds and pith with a spoon. Slice thinly.
Heat salad oil in a frying pan over medium heat. Add sliced goya and stir-fry until coated with oil. Add canned tuna and stir-fry for about 2 minutes until the goya is cooked.
Add sake, soy sauce, and curry powder. Stir-fry until the liquid evaporates.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 12gProteína
- 5gCarbohidratos
- 8gGrasas
💡 Consejos
Goya can be soaked in salt water for 10 minutes to further reduce bitterness.This dish pairs well with steamed rice or as a side for grilled meats.You can substitute goya with zucchini or bell peppers for a milder taste.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.