
Grilled Cod Milt
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 1 Porciones
- $5
Grilled Cod Milt
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 1 Porciones
- $5
INGREDIENTES
Seafood
- 120g cod milt
Condiments
- 1/2 tbsp soy sauce
PASOS
Remove veins and membranes from the cod milt, then cut into bite-sized pieces. Prepare a bowl with water and 1 tsp salt, mix to create saltwater, and wash the cod milt in it. Pat dry with kitchen paper.
Place the cod milt on a baking tray lined with aluminum foil. Grill in a toaster oven until golden brown. Remove and brush the surface with soy sauce, then grill again for 1-2 minutes until crispy.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 12gProteína
- 2gCarbohidratos
- 10gGrasas
💡 Consejos
Cod milt is delicate; handle gently to maintain its creamy texture.Serve immediately for the best flavor and texture.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.