
Grilled Mackerel with Cheese
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 1 Porciones
- $5
Grilled Mackerel with Cheese
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 1 Porciones
- $5
INGREDIENTES
Fish
- 🐟 1 can (190g) mackerel in water
Condiments
- 🥫 2 tbsp mayonnaise
Cheese / Dairy
- 🧀 2 tbsp pizza cheese
Spices
- Pinch of black pepper
PASOS
1
Place the mackerel from the can into a heatproof dish and roughly flake it.
2
Top with mayonnaise and pizza cheese.
3
Bake in a toaster oven for 8–10 minutes until golden brown.
4
Sprinkle with black pepper before serving.
NUTRIENTES
Por 1 porción🔥
350
Calorías
- 25gProteína
- 3gCarbohidratos
- 25gGrasas
💡 Consejos
You can substitute mackerel with canned salmon or tuna for variety.Serve with a side of fresh salad or toasted bread for a complete meal.Use freshly grated cheese for a richer flavor.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.