CookPal AI
recipe image

Grilled Miso-Marinated Yellowtail

Costo $12, ahorrar $8

Fuente: Recommended by CookPal

  • 120 Min
  • 2 Porciones
  • $12

INGREDIENTES

  • Main

    • 🐟 200g yellowtail fillets
    • 1/2 tbsp salad oil
  • Miso Marinade

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 2 1/2 tbsp miso

PASOS

1

Pat the yellowtail fillets dry with kitchen paper.

2

Mix the miso marinade ingredients (sake, mirin, sugar, miso) in a bowl.

3

Spread half of the miso marinade in a tray, place the yellowtail fillets on top, and coat them with the remaining marinade. Cover tightly with plastic wrap and refrigerate for 2 hours.

4

Heat salad oil in a frying pan over medium-low heat. Lightly wipe off excess marinade from the fillets and place them in the pan. Cook for 2 minutes until browned.

5

Flip the fillets and cook for another 2–3 minutes until fully cooked.

NUTRIENTES

Por 1 porción

🔥

250

Calorías

  • 25g
    Proteína
  • 10g
    Carbohidratos
  • 10g
    Grasas

💡 Consejos

Use fresh yellowtail for the best flavor.Serve with steamed rice and vegetables for a complete meal.Leftover marinade can be used as a sauce by heating it gently.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.