
Grilled Miso-Marinated Yellowtail
Costo $12, ahorrar $8
Fuente: Recommended by CookPal
- 120 Min
- 2 Porciones
- $12
Grilled Miso-Marinated Yellowtail
Costo $12, ahorrar $8
Fuente: Recommended by CookPal
- 120 Min
- 2 Porciones
- $12
INGREDIENTES
Main
- 🐟 200g yellowtail fillets
- 1/2 tbsp salad oil
Miso Marinade
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 2 1/2 tbsp miso
PASOS
Pat the yellowtail fillets dry with kitchen paper.
Mix the miso marinade ingredients (sake, mirin, sugar, miso) in a bowl.
Spread half of the miso marinade in a tray, place the yellowtail fillets on top, and coat them with the remaining marinade. Cover tightly with plastic wrap and refrigerate for 2 hours.
Heat salad oil in a frying pan over medium-low heat. Lightly wipe off excess marinade from the fillets and place them in the pan. Cook for 2 minutes until browned.
Flip the fillets and cook for another 2–3 minutes until fully cooked.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 25gProteína
- 10gCarbohidratos
- 10gGrasas
💡 Consejos
Use fresh yellowtail for the best flavor.Serve with steamed rice and vegetables for a complete meal.Leftover marinade can be used as a sauce by heating it gently.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.