
Grilled Spanish Mackerel with Yuzu Pepper
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $8
Grilled Spanish Mackerel with Yuzu Pepper
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $8
INGREDIENTES
Fish
- 🐟 2 fillets of Spanish mackerel
Vegetables
- 🧅 1/2 stalk of green onion, sliced
- 🧅 5 cm of green onion tops
- A handful of kaiware sprouts
Condiments
- 1 tsp yuzu pepper
- 2 tbsp sake
- 1 tbsp concentrated mentuyu
Cooking Oil
- 1 tsp salad oil
PASOS
Slice the green onion diagonally and trim the kaiware sprouts.
Place the Spanish mackerel fillets, yuzu pepper, sake, mentuyu, and green onion tops in a bag. Marinate in the refrigerator for 30 minutes.
Heat salad oil in a frying pan and place the mackerel skin-side down.
Flip the mackerel once the skin is golden brown and add the sliced green onions.
Steam for about 2 minutes and serve with kaiware sprouts.
NUTRIENTES
Por 1 porción🔥
220
Calorías
- 25gProteína
- 5gCarbohidratos
- 10gGrasas
💡 Consejos
Use fresh Spanish mackerel for the best flavor.Adjust the amount of yuzu pepper based on your spice preference.Serve with steamed rice for a complete meal.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.