Grilled Tofu and Maitake with Miso Sauce

Name: Grilled Tofu and Maitake with Miso Sauce
Total time: 15 min
Yield: 2 Porciones
Ingredients: 1 piece (160g) tofu; 1/2 pack maitake mushrooms; 1/3 stalk green onion; 🧂 Pinch of salt and pepper; 🍬 1 tsp sugar; 1 tbsp mayonnaise; 2 tbsp miso

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

15 Min
2 Porciones
$5

Grilled Tofu and Maitake with Miso Sauce

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

15 Min
2 Porciones
$5

INGREDIENTES

Main
- 1 piece (160g) tofu
- 1/2 pack maitake mushrooms
- 1/3 stalk green onion
- 🧂 Pinch of salt and pepper
Miso Sauce
- 🍬 1 tsp sugar
- 1 tbsp mayonnaise
- 2 tbsp miso

PASOS

Cut the tofu into bite-sized pieces, chop the green onion roughly, and separate the maitake mushrooms by hand after trimming the base.

Mix the miso sauce ingredients (sugar, mayonnaise, and miso) in a bowl.

Place the tofu, maitake mushrooms, and green onion on aluminum foil. Pour the miso sauce over them, sprinkle with salt and pepper, wrap tightly, and bake in a toaster oven for 5 minutes.

NUTRIENTES

Por 1 porción

🔥

250

Calorías

15g
Proteína
12g
Carbohidratos
15g
Grasas

💡 Consejos

You can substitute maitake mushrooms with other types like shiitake or button mushrooms.For a crispier texture, open the foil for the last minute of baking.This dish pairs well with steamed rice or a fresh salad.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.