Grilled Yam with Cheese and Breadcrumbs

Name: Grilled Yam with Cheese and Breadcrumbs
Total time: 10 min
Yield: 2 Porciones
Ingredients: 200g yam; 🧂 Pinch of salt and pepper; 2 tbsp olive oil; 3 tbsp breadcrumbs; 🧀 2 tbsp grated cheese; 🧂 1/4 tsp salt; 1/2 tsp dried parsley

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

10 Min
2 Porciones
$5

Grilled Yam with Cheese and Breadcrumbs

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

10 Min
2 Porciones
$5

INGREDIENTES

Main
- 200g yam
- 🧂 Pinch of salt and pepper
- 2 tbsp olive oil
Coating
- 3 tbsp breadcrumbs
- 🧀 2 tbsp grated cheese
- 🧂 1/4 tsp salt
- 1/2 tsp dried parsley

PASOS

Cut the yam into 1.5cm slices and season both sides with salt and pepper.

Mix the coating ingredients (breadcrumbs, cheese, salt, parsley) in a plastic bag, add the yam slices, seal the bag, and shake to coat evenly.

Heat olive oil in a frying pan over medium heat, place the coated yam slices, and cook until golden brown on one side. Flip and cook for another 2–3 minutes until golden brown.

NUTRIENTES

Por 1 porción

🔥

150

Calorías

5g
Proteína
20g
Carbohidratos
8g
Grasas

💡 Consejos

Serve immediately for the best texture.Pair with a dipping sauce like garlic aioli or marinara for added flavor.Use fresh parsley if available for a brighter taste.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.