
Grilled Yellowtail with Shio Koji
Costo $10, ahorrar $15
Fuente: Recommended by CookPal
- 60 Min
- 2 Porciones
- $10
Grilled Yellowtail with Shio Koji
Costo $10, ahorrar $15
Fuente: Recommended by CookPal
- 60 Min
- 2 Porciones
- $10
INGREDIENTES
Fish
- 🐟 200g yellowtail fillets
Condiments
- 2 tbsp shio koji
Oil
- 1/2 tbsp salad oil
PASOS
Pat the yellowtail fillets dry with a paper towel.
Place the yellowtail and shio koji in a resealable bag. Gently massage the fillets with the shio koji, remove air from the bag, and seal it. Refrigerate for at least 1 hour. Lightly wipe off excess shio koji from the surface.
Heat salad oil in a frying pan over low heat. Add the yellowtail and cook until golden brown on one side. Flip and cook for another 3–4 minutes until fully cooked.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 25gProteína
- 2gCarbohidratos
- 15gGrasas
💡 Consejos
Serve with steamed rice and vegetables for a complete meal.Shio koji enhances the umami flavor and tenderizes the fish.Use a non-stick pan to avoid sticking and ensure easy cleanup.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.