Hayato Uri Sesame Salad

Name: Hayato Uri Sesame Salad
Total time: 15 min
Yield: 2 Porciones
Ingredients: 1 hayato uri (300g); 🥕 3cm carrot; 🧂 1/2 tsp sugar; 2 tsp soy sauce; 🌰 2 tbsp ground white sesame

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

15 Min
2 Porciones
$5

Hayato Uri Sesame Salad

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

15 Min
2 Porciones
$5

INGREDIENTES

Vegetables
- 1 hayato uri (300g)
- 🥕 3cm carrot
Seasonings
- 🧂 1/2 tsp sugar
- 2 tsp soy sauce
- 🌰 2 tbsp ground white sesame

PASOS

Peel the hayato uri, quarter it, remove seeds, and cut into bite-sized pieces. Sprinkle with a pinch of salt, rub gently, let sit for 3 minutes, then drain excess water.

Cut the carrot into thin strips, sprinkle with a pinch of salt, rub gently, let sit for 3 minutes, then drain excess water.

Mix the seasonings (sugar, soy sauce, ground sesame) in a bowl. Add the hayato uri and carrot, then toss to combine.

NUTRIENTES

Por 1 porción

🔥

120

Calorías

3g
Proteína
10g
Carbohidratos
5g
Grasas

💡 Consejos

Hayato uri is a type of gourd; if unavailable, substitute with cucumber or zucchini.Serve chilled for a refreshing side dish.This dish pairs well with rice or grilled proteins.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.