CookPal AI
recipe image

Heart-shaped Tofu Hamburg with Carrot Sauce

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

  • 100 Min
  • 1 Porciones
  • $5

INGREDIENTES

  • Main

    • 40g ground meat
    • 🧅 50g minced onion, boiled or microwaved for 2 minutes
    • 100g silken tofu
    • 2 tbsp potato starch

  • Sauce

    • 🥕 80g grated carrot
    • 50ml broth or consomme soup
    • 2 tsp potato starch + 1 tbsp water

PASOS

1

Mix ground meat, minced onion, silken tofu, and potato starch in a bowl until well combined.

2

Shape the mixture into heart-shaped patties and cook them in a pan over medium heat until both sides are browned.

3

Prepare the carrot sauce by microwaving grated carrot and broth for 2 minutes, then stir in the water-starch mixture to thicken.

4

Pour the carrot sauce over the cooked patties and serve warm.

NUTRIENTES

Por 1 porción

🔥

150

Calorías

  • 10g
    Proteína
  • 15g
    Carbohidratos
  • 5g
    Grasas

💡 Consejos

Use a heart-shaped mold for a perfect presentation.This dish is suitable for toddlers but introduce it in small portions initially.You can substitute broth with white water or consomme soup for a milder flavor.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.