CookPal AI
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Horse Mackerel Curry Kabayaki

Costo $8, ahorrar $12

Fuente: Recommended by CookPal

  • 15 Min
  • 2 Porciones
  • $8

INGREDIENTES

  • Fish

    • 🐟 4 fillets horse mackerel (140g)
    • 🧂 Pinch of salt

  • Dry Ingredients

    • 2 tbsp all-purpose flour
    • 2 tsp curry powder

  • Oil

    • 2 tbsp salad oil

  • Seasoning

    • 2 tbsp sake
    • 🍬 2 tsp sugar
    • 2 tbsp soy sauce

PASOS

1

Pat the horse mackerel fillets dry with paper towels and sprinkle with salt.

2

Mix flour and curry powder in a tray and coat the fillets evenly.

3

Heat salad oil in a frying pan over medium heat and place the fillets skin-side down. Cook for about 2 minutes, then flip and reduce to low heat. Cook for another minute until fully cooked.

4

Add sake, sugar, and soy sauce to the pan and simmer until the sauce thickens and coats the fillets.

NUTRIENTES

Por 1 porción

🔥

250

Calorías

  • 20g
    Proteína
  • 15g
    Carbohidratos
  • 10g
    Grasas

💡 Consejos

You can substitute horse mackerel with mackerel or sardines.Serve with steamed rice for a complete meal.Adjust the amount of curry powder to suit your spice preference.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.