How to Boil Chicken Tenderloin

Name: How to Boil Chicken Tenderloin
Total time: 10 min
Yield: 1 Porciones
Ingredients: 🍗 150g chicken tenderloin (3 pieces); 🧂 1 tsp salt; Enough water to cover chicken

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

10 Min
1 Porciones
$5

How to Boil Chicken Tenderloin

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

10 Min
1 Porciones
$5

INGREDIENTES

Chicken
- 🍗 150g chicken tenderloin (3 pieces)
- 🧂 1 tsp salt
- Enough water to cover chicken

PASOS

Pat the chicken tenderloin dry with a paper towel.

Place the chicken tenderloin, water, and salt in a pot and heat over medium heat.

Once boiling, reduce to low heat and simmer for 5 minutes. Turn off the heat, cover the pot, and let it cool.

NUTRIENTES

Por 1 porción

🔥

120

Calorías

26g
Proteína
0g
Carbohidratos
1g
Grasas

💡 Consejos

Use this boiled chicken tenderloin in salads, stir-fries, or as a topping for rice bowls.Avoid overcooking to keep the chicken tender and juicy.You can add herbs or spices to the boiling water for extra flavor.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.