CookPal AI
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Ito Konnyaku and Bean Sprout Chinese Salad

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

  • 15 Min
  • 2 Porciones
  • $5

INGREDIENTES

  • Main Ingredients

    • 160g ito konnyaku
    • 50g bean sprouts
    • 2 slices ham
    • Chopped green onion, as needed
  • Seasonings

    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil

PASOS

1

Boil water in a pot and briefly blanch the bean sprouts and ito konnyaku. Cut the ito konnyaku into bite-sized pieces with scissors. Slice the ham thinly.

2

Mix the seasonings (☆) in a bowl, then add the ito konnyaku, bean sprouts, and ham. Mix well. Serve on a plate and sprinkle chopped green onion on top.

NUTRIENTES

Por 1 porción

🔥

120

Calorías

  • 5g
    Proteína
  • 10g
    Carbohidratos
  • 6g
    Grasas

💡 Consejos

Ito konnyaku is a low-calorie ingredient, making this dish suitable for weight management.You can substitute ham with tofu or mushrooms for a vegan option.Prepare the dish fresh to enjoy the crisp texture of the bean sprouts.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.