
Komatsuna and Scallop Garlic Stir-fry
Costo $8, ahorrar $5
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $8
Komatsuna and Scallop Garlic Stir-fry
Costo $8, ahorrar $5
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $8
INGREDIENTES
Vegetable
- 1 bag komatsuna
Seafood
- 🦪 4 scallops (100g)
Condiments
- 🧄 1 clove garlic, sliced
- 2 tsp sesame oil
- 1 tbsp sake
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1/3 tsp chicken stock powder
PASOS
1
Cut komatsuna into 4cm pieces. Slice garlic thinly. Halve the scallops.
2
Heat sesame oil in a frying pan over low heat. Add garlic and stir until fragrant. Add komatsuna and stir-fry over medium heat until softened.
3
Add scallops and seasoning ingredients (sake, salt, pepper, chicken stock powder). Stir quickly and serve.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 20gProteína
- 5gCarbohidratos
- 5gGrasas
💡 Consejos
Use fresh scallops for the best flavor.Komatsuna can be substituted with spinach if unavailable.Serve immediately for the best taste and texture.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.