Komatsuna and Tuna Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
Komatsuna and Tuna Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
INGREDIENTES
Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 1 bag (300g) komatsuna
Seasonings
- 2 tbsp salted kombu
- 🍋 1 tbsp lemon juice
- To taste black pepper
PASOS
Drain the oil from the canned tuna lightly.
Boil water in a pot, add komatsuna, blanch briefly, then rinse in cold water and squeeze out excess moisture. Cut into bite-sized pieces.
In a bowl, combine the tuna and komatsuna, mix lightly, then add the seasonings (salted kombu, lemon juice, and pepper) and mix thoroughly.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 15gProteína
- 5gCarbohidratos
- 8gGrasas
💡 Consejos
Komatsuna can be substituted with spinach or other leafy greens.This salad can be prepared ahead and stored in the fridge for up to 2 days.Adding a sprinkle of sesame seeds can enhance the flavor and presentation.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.