Lettuce Spring Roll Style
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 4 Porciones
- $5
Lettuce Spring Roll Style
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 4 Porciones
- $5
INGREDIENTES
Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🥬 4 leaves (120g) lettuce
- 🥕 1/2 carrot (75g), julienned
- 🥑 1/2 avocado, sliced
- 🍋 1 tsp lemon juice
Seasoning
- 🧴 1 1/2 tbsp mayonnaise
- 🧂 1/2 tbsp soy sauce
- 🧂 Pinch of salt and pepper
PASOS
Place lettuce in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with water and pat dry. Julienne the carrot and slice the avocado, then drizzle with lemon juice.
In a bowl, mix the tuna with mayonnaise, soy sauce, and a pinch of salt and pepper to create the tuna mayo mixture.
Spread a lettuce leaf flat, add 1/4 of the carrot, avocado, and tuna mayo mixture, then wrap tightly. Repeat to make 4 rolls.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 10gProteína
- 8gCarbohidratos
- 10gGrasas
💡 Consejos
You can substitute avocado with cucumber or cheese for variety.Serve immediately for the freshest taste.Use fresh lettuce to ensure flexibility and avoid tearing.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.