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Lotus Root and Mizuna Salad with Mentaiko Mayo

Costo $5.5, ahorrar $8

Fuente: Recommended by CookPal

  • 15 Min
  • 2 Porciones
  • $5.5

INGREDIENTES

  • Vegetables

    • 100g lotus root, thinly sliced
    • 100g mizuna, cut into 3cm pieces
    • 🌽 30g canned corn

  • Dressing

    • 50g mentaiko, scooped out
    • 4 tbsp mayonnaise
    • 🥛 1 tbsp milk

PASOS

1

Cut the lotus root in half lengthwise and slice thinly. Soak in water to remove excess starch and drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

2

Trim the roots of the mizuna and cut into 3cm pieces.

3

Make a cut in the mentaiko and scoop out the contents with a spoon.

4

In a bowl, mix the mentaiko, mayonnaise, and milk to create the dressing. Add the lotus root, mizuna, and corn, and toss to combine.

NUTRIENTES

Por 1 porción

🔥

180

Calorías

  • 6g
    Proteína
  • 15g
    Carbohidratos
  • 10g
    Grasas

💡 Consejos

You can substitute mizuna with arugula or spinach if unavailable.Serve chilled for a refreshing taste.Store leftovers in an airtight container in the fridge for up to 2 days.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.