
Maguro and Okra Namero-style
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $8
Maguro and Okra Namero-style
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $8
INGREDIENTES
Fish
- 🐟 150g tuna (red meat)
Vegetables
- 🌱 3 okra (36g)
- 🧅 3cm green onion
- 2 slices ginger
- 1 myoga
- 2 shiso leaves
Seasoning
- 1 tsp soy sauce
- 1 tbsp miso
- 1 tsp white sesame seeds
PASOS
1
Sprinkle salt on okra and rub it on a cutting board. Boil water, add okra, and blanch briefly. Drain and chop roughly. Mince green onion and ginger. Chop myoga roughly.
2
Finely chop tuna with a knife. Combine with prepared ingredients and seasonings, mixing until sticky.
3
Place shiso leaves on a plate and serve the mixture on top.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 20gProteína
- 5gCarbohidratos
- 5gGrasas
💡 Consejos
Use fresh tuna for the best flavor and texture.Adjust the amount of soy sauce and miso to suit your taste.Serve immediately to enjoy the fresh flavors.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.