CookPal AI
recipe image

Meatballs in Mustard Cream Sauce

Costo $12, ahorrar $8

Fuente: Recommended by CookPal

  • 30 Min
  • 4 Porciones
  • $12

INGREDIENTES

  • Meat

    • 200g ground meat
  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • 🍄 6 mushrooms, halved
  • Cooking Oil

    • 1 tbsp salad oil
  • Thickener

    • 1 1/2 tbsp flour
  • Seasoning

    • 1 tbsp whole-grain mustard
    • Chopped parsley, a pinch
  • Meat Mixture Seasoning

    • 🧂 1/4 tsp salt
    • A pinch of pepper
    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp unsweetened yogurt
  • Cooking Sauce

    • 💧 100cc water
    • 🥛 150cc milk
    • 🧂 1/3 tsp salt
    • A pinch of pepper

PASOS

1

Thinly slice the onion and halve the mushrooms.

2

In a plastic bag, mix breadcrumbs and yogurt to soften. Add ground meat and remaining meat mixture seasonings. Knead well and cut the tip of the bag to form meatballs.

3

Heat salad oil in a pan over medium heat. Squeeze out meatballs and cook until browned. Add onion and mushrooms, sauté until the onion softens. Add flour and stir until no longer powdery.

4

Add cooking sauce ingredients, bring to a boil, cover, and simmer on low heat for 7–8 minutes until the meatballs are cooked and the sauce thickens. Stir in mustard.

5

Serve on a plate and garnish with parsley.

NUTRIENTES

Por 1 porción

🔥

350

Calorías

  • 25g
    Proteína
  • 20g
    Carbohidratos
  • 15g
    Grasas

💡 Consejos

Use fresh parsley for a vibrant garnish.Adjust mustard quantity to suit your taste.Serve with rice or bread for a complete meal.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.