
Microwave Teriyaki Yellowtail
Costo $12, ahorrar $8
Fuente: Recommended by CookPal
- 30 Min
- 4 Porciones
- $12
Microwave Teriyaki Yellowtail
Costo $12, ahorrar $8
Fuente: Recommended by CookPal
- 30 Min
- 4 Porciones
- $12
INGREDIENTES
Fish
- 🐟 4 slices yellowtail fillet (400g)
- 🧂 To taste salt
- 1 tbsp sake
Sauce
- 3 tbsp sake
- 4 tbsp mirin
- 🍬 3 tbsp sugar
- 4 tbsp soy sauce
Garnish
- To taste grated daikon
- To taste kaiware sprouts
PASOS
Sprinkle both sides of the yellowtail fillets with salt and sake. Let sit for 10 minutes, then pat dry.
In a bowl, mix the sauce ingredients (sake, mirin, sugar, soy sauce).
Place 2 fillets each in two microwave-safe containers. Divide the sauce evenly between the containers, coating the fillets. Let marinate for 5–10 minutes.
Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Remove, spoon the sauce over the fillets, re-cover, and microwave for another 1 minute at 600W.
Serve on a plate with grated daikon and kaiware sprouts as garnish.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 30gProteína
- 15gCarbohidratos
- 5gGrasas
💡 Consejos
Use fresh yellowtail for the best flavor.Adjust the sweetness of the sauce by modifying the sugar amount.This dish is great for meal prep as it tastes good even when cold.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.