Mini Tomato and Canned Mackerel Curry Stir-fry

Name: Mini Tomato and Canned Mackerel Curry Stir-fry
Total time: 5 min
Yield: 2 Porciones
Ingredients: 🍅 8 mini tomatoes; 1 can (190g) canned mackerel in water; 🧂 1/4 tsp salt; A pinch of pepper; 1 tsp curry powder; 1/2 tbsp salad oil

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

5 Min
2 Porciones
$5

Mini Tomato and Canned Mackerel Curry Stir-fry

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

5 Min
2 Porciones
$5

INGREDIENTES

Vegetables
- 🍅 8 mini tomatoes
Canned Goods
- 1 can (190g) canned mackerel in water
Seasonings
- 🧂 1/4 tsp salt
- A pinch of pepper
- 1 tsp curry powder
Oils
- 1/2 tbsp salad oil

PASOS

Heat salad oil in a frying pan over medium heat. Add the canned mackerel and stir-fry, breaking it apart lightly.

Add mini tomatoes and stir-fry for 1–2 minutes until slightly softened.

Add curry powder, salt, and pepper. Stir well to combine.

NUTRIENTES

Por 1 porción

🔥

250

Calorías

20g
Proteína
10g
Carbohidratos
15g
Grasas

💡 Consejos

Serve with rice or bread for a complete meal.Use fresh cherry tomatoes for a sweeter flavor.For a spicier version, add chili powder or flakes.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.