
Nanohana and Atsuage White Dashi Simmer
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
Nanohana and Atsuage White Dashi Simmer
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
INGREDIENTES
Vegetables
- 200g nanohana (rapeseed greens)
Protein
- 200g atsuage (fried tofu)
Seasoning
- 2 tbsp white dashi
Liquid
- 💧 200ml water
PASOS
1
Cut the nanohana into bite-sized lengths.
2
Slice the atsuage in half lengthwise, then cut into 1cm thick pieces.
3
Bring water and white dashi to a boil in a pot, then add the atsuage. Cover and simmer on medium-low heat for 4–5 minutes.
4
Add the nanohana and simmer for 2–3 minutes until tender.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 10gProteína
- 8gCarbohidratos
- 7gGrasas
💡 Consejos
Adjust the amount of white dashi based on its salt content.This dish pairs well with steamed rice or miso soup.For added flavor, sprinkle with sesame seeds before serving.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.