
Negi and Mackerel Curry Stir-fry
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 5 Min
- 2 Porciones
- $5
Negi and Mackerel Curry Stir-fry
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 5 Min
- 2 Porciones
- $5
INGREDIENTES
Vegetables
- 🧅 80g sliced green onion
Canned Goods
- 190g canned mackerel in water
Spices
- 🧂 1/4 tsp salt
- Pinch of black pepper
- 1 tsp curry powder
Oils
- 1/2 tbsp salad oil
PASOS
Slice the green onion diagonally into 5mm pieces.
Heat salad oil in a frying pan over medium heat. Add the canned mackerel and stir-fry gently to break it apart.
Add the sliced green onion and stir-fry for 1-2 minutes until slightly softened.
Add curry powder, salt, and black pepper. Stir-fry until evenly combined.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 20gProteína
- 5gCarbohidratos
- 15gGrasas
💡 Consejos
This dish pairs well with rice or bread for a complete meal.You can substitute green onion with leek for a milder flavor.Use freshly ground black pepper for enhanced aroma.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.