CookPal AI
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Octopus and Mizuna Korean Pancake

Costo $12, ahorrar $8

Fuente: Recommended by CookPal

  • 30 Min
  • 2 Porciones
  • $12

INGREDIENTES

  • Seafood

    • 🐙 150g octopus, cut into bite-sized pieces

  • Vegetables

    • 100g mizuna, cut into 4cm pieces
    • 🥕 40g carrot, julienned

  • Oil

    • 1.5 tbsp salad oil

  • Batter

    • 🥚 1 egg
    • 6 tbsp all-purpose flour
    • 3 tbsp potato starch
    • 🧂 1/4 tsp salt
    • 💧 50ml water

  • Dipping Sauce

    • 1 tbsp soy sauce
    • 1 tbsp vinegar
    • 🍬 1/2 tsp sugar
    • 1/2 tsp sesame oil
    • 1 tsp white sesame seeds

PASOS

1

Cut the octopus into bite-sized pieces, approximately 1.5cm wide.

2

Trim the roots of mizuna and cut into 4cm pieces. Julienne the carrot.

3

In a bowl, mix the batter ingredients until smooth. Add the octopus, mizuna, and carrot, and mix well.

4

Heat 1 tbsp of salad oil in a frying pan. Pour the batter into the pan and shape it. Cook over medium heat for 4–5 minutes until crispy and golden.

5

Flip the pancake, drizzle the remaining 1/2 tbsp of salad oil around the edges, and cook for another 2–3 minutes until crispy.

6

Mix the dipping sauce ingredients in a separate bowl.

7

Cut the pancake into bite-sized pieces, plate, and serve with the dipping sauce.

NUTRIENTES

Por 1 porción

🔥

250

Calorías

  • 15g
    Proteína
  • 30g
    Carbohidratos
  • 10g
    Grasas

💡 Consejos

Use fresh octopus for the best flavor and texture.You can substitute mizuna with spinach or other leafy greens.Serve hot for the crispiest texture.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.