Okra and Tuna Sesame Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
Okra and Tuna Sesame Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $5
INGREDIENTES
Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🌱 10 okra pods (120g)
Seasonings
- 🍬 1/2 tsp sugar
- 🧂 2 tsp soy sauce
- 🌰 2 tbsp ground white sesame
PASOS
Trim the okra by removing the stem and calyx. Rub the okra with a pinch of salt on a cutting board, rinse with water, and pat dry. Place the okra and 1 tbsp of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Rinse with cold water, pat dry, and cut diagonally in half.
In a bowl, mix the okra, tuna, and seasonings (sugar, soy sauce, ground sesame) until well combined.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 10gProteína
- 5gCarbohidratos
- 10gGrasas
💡 Consejos
This dish is perfect as a quick side for Japanese meals.You can substitute ground sesame with tahini for a creamier texture.Make sure to use fresh okra for the best texture and flavor.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.