CookPal AI
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Onion and Canned Mackerel Curry Stir-fry

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

  • 5 Min
  • 2 Porciones
  • $5

INGREDIENTES

  • Vegetables

    • 🧅 1/2 onion, thinly sliced (100g)

  • Seafood

    • 1 can of mackerel in water (190g)

  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tsp curry powder

  • Oil

    • 1/2 tbsp salad oil

PASOS

1

Thinly slice the onion.

2

Heat salad oil in a frying pan over medium heat. Add the canned mackerel and stir gently to break it apart.

3

Add the sliced onion and stir-fry for 1–2 minutes until slightly softened.

4

Add curry powder, salt, and pepper. Stir well to combine.

NUTRIENTES

Por 1 porción

🔥

200

Calorías

  • 15g
    Proteína
  • 10g
    Carbohidratos
  • 10g
    Grasas

💡 Consejos

This dish pairs well with steamed rice or bread.You can substitute mackerel with canned tuna or salmon for variety.For a spicier version, add chili flakes or hot sauce.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.