CookPal AI
recipe image

Plum Sauce Horse Mackerel Burger

Costo $10, ahorrar $15

Fuente: Recommended by CookPal

  • 30 Min
  • 2 Porciones
  • $10

INGREDIENTES

  • Fish

    • 🐟 140g horse mackerel fillets

  • Dairy

    • 🧈 150g silken tofu

  • Vegetables

    • 🧅 1/4 onion, minced

  • Condiments

    • 🍑 2 pickled plums
    • 1/2 tbsp salad oil

  • Seasonings

    • 1 tsp grated ginger
    • 1.5 tbsp potato starch
    • 🧂 1 pinch salt
    • A dash of pepper
    • 1 tbsp sake
    • 2 tbsp mirin
    • 1 tsp soy sauce

PASOS

1

Mince the onion and microwave it for 1 minute at 600W. Let it cool. Remove the pits from the pickled plums and mash them into a paste.

2

Wrap the tofu in kitchen paper and microwave for 1.5 minutes at 600W to remove excess water. Let it cool.

3

Finely chop the horse mackerel fillets and mash them until sticky.

4

In a bowl, combine mashed horse mackerel, crumbled tofu, onion, seasonings (☆), and half of the mashed plum paste. Mix well and divide into two portions.

5

Heat salad oil in a pan over medium heat. Shape the mixture into patties and cook until browned. Flip, cover, and steam on low heat for 3-4 minutes. Remove from the pan.

6

Wipe the pan clean and add the remaining plum paste and sauce ingredients (★). Stir and bring to a boil to create the plum sauce.

7

Plate the horse mackerel burgers and drizzle with plum sauce.

NUTRIENTES

Por 1 porción

🔥

250

Calorías

  • 20g
    Proteína
  • 15g
    Carbohidratos
  • 5g
    Grasas

💡 Consejos

Use fresh horse mackerel for better flavor.Adjust the plum sauce sweetness by modifying the mirin quantity.Serve with steamed rice or salad for a complete meal.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.