
Saba Can and Broccoli Japanese Style Peperoncino
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 30 Min
- 2 Porciones
- $8
Saba Can and Broccoli Japanese Style Peperoncino
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 30 Min
- 2 Porciones
- $8
INGREDIENTES
Pasta
- 🍝 200g spaghetti
Canned Fish
- 1 can (190g) saba
Vegetables
- 🥦 1/2 head broccoli
- 1/2 pack shimeji mushrooms
- 🧄 2 cloves garlic
- 1 piece ginger
- Pinch sliced chili
Oil
- 2 tbsp olive oil
Seasoning
- 🧂 1/3 tsp salt
- Pinch pepper
- 1 tsp soy sauce
PASOS
Drain the saba can, reserving the liquid. Flake the saba into large pieces.
Prepare the broccoli by cutting it into small florets and slicing the stem into 3cm pieces. Remove tough outer parts. Trim and separate shimeji mushrooms. Slice garlic thinly and mince ginger.
Cook spaghetti according to package instructions. Add broccoli 1 minute before the pasta finishes cooking. Drain and reserve 50ml of the cooking water mixed with the saba liquid.
Heat olive oil in a pan over low heat. Add garlic, ginger, and chili, cooking until fragrant.
Add shimeji mushrooms and cook until softened. Then add saba, spaghetti, broccoli, and reserved liquid. Stir-fry over medium heat.
Add salt, pepper, and soy sauce. Mix well and serve.
NUTRIENTES
Por 1 porción🔥
450
Calorías
- 25gProteína
- 50gCarbohidratos
- 15gGrasas
💡 Consejos
Use fresh broccoli for better texture and flavor.Adjust chili quantity based on your spice tolerance.Reserve pasta water to create a smoother sauce.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.