
Saba Can and Potato Curry Stir-fry
Costo $8, ahorrar $5
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $8
Saba Can and Potato Curry Stir-fry
Costo $8, ahorrar $5
Fuente: Recommended by CookPal
- 10 Min
- 2 Porciones
- $8
INGREDIENTES
Fish
- 2 cans (380g) saba canned in water
Vegetables
- 🥔 1 potato (150g), peeled and cut
Oil
- 1 tbsp olive oil
Herbs
- A pinch of dried parsley
Seasoning
- 1/2 tbsp curry powder
- 1 tbsp sake
- 🧂 A pinch of salt and pepper
PASOS
Cut the potato into bite-sized pieces and soak in water. Drain and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Drain excess water.
Heat olive oil in a frying pan over medium heat. Add the potato and cook until the surface is golden brown. Add the saba canned fish and stir-fry over medium heat until the moisture evaporates. Add the seasonings (☆) and mix well.
Serve the stir-fry on a plate and sprinkle with dried parsley.
NUTRIENTES
Por 1 porción🔥
350
Calorías
- 25gProteína
- 20gCarbohidratos
- 15gGrasas
💡 Consejos
Use fresh parsley if available for a more vibrant flavor.Adjust the amount of curry powder based on your spice preference.Microwaving the potato beforehand saves cooking time.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.