CookPal AI
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Salmon and Potato Gratin

Costo $12, ahorrar $8

Fuente: Recommended by CookPal

  • 30 Min
  • 4 Porciones
  • $12

INGREDIENTES

  • Main

    • 🐟 200g fresh salmon
    • 🥔 200g potatoes
    • 🧅 1/2 onion, sliced
    • 60g king oyster mushroom
    • 🧂 Pinch of salt and pepper
    • 1 tbsp flour for salmon
    • 2 tsp vegetable oil
    • 🧀 60g pizza cheese
  • White Sauce

    • 🧈 30g salted butter
    • 3 tbsp flour
    • 🧂 1/3 tsp salt
    • 🧂 Pinch of pepper
    • 1/2 tsp consomme
    • 🥛 400ml milk

PASOS

1

Slice the onion thinly and cut the king oyster mushroom into thin slices after halving lengthwise.

2

Remove the skin from the salmon, cut into bite-sized pieces, season with salt and pepper, and coat with 1 tbsp of flour.

3

Cut the potatoes into bite-sized pieces, soak in water, drain, and microwave for 4 minutes at 600W.

4

Heat vegetable oil in a pan, cook the salmon for 4 minutes until both sides are done, and set aside.

5

Wipe excess oil from the pan, add butter, and sauté the onion until softened. Add the king oyster mushroom and sauté until tender.

6

Add 3 tbsp of flour to the pan and stir until the flour loses its raw taste. Add salt, pepper, consomme, milk, and potatoes, stirring until the sauce thickens. Return the salmon to the pan and mix.

7

Transfer the mixture to a heatproof dish, top with pizza cheese, and bake in a toaster for 7 minutes until golden brown.

NUTRIENTES

Por 1 porción

🔥

450

Calorías

  • 25g
    Proteína
  • 30g
    Carbohidratos
  • 20g
    Grasas

💡 Consejos

Use fresh salmon for better flavor.Pre-cooking the potatoes ensures they are fully tender in the gratin.Adjust seasoning to taste before baking.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.