
Sasami Nori Salt Panko Bake
Costo $5.5, ahorrar $10
Fuente: Recommended by CookPal
- 20 Min
- 2 Porciones
- $5.5
Sasami Nori Salt Panko Bake
Costo $5.5, ahorrar $10
Fuente: Recommended by CookPal
- 20 Min
- 2 Porciones
- $5.5
INGREDIENTES
Chicken
- 🍗 200g chicken tenderloin, trimmed
Seasoning
- 1 tbsp sake
- 🧂 1/3 tsp salt
- 2 tbsp mayonnaise
- 1/2 tbsp all-purpose flour
- 🧀 30g shredded pizza cheese
Coating
- 1/2 cup panko breadcrumbs
- 1g dried green nori flakes
Cooking Oil
- 1/2 tbsp salad oil
PASOS
Slice the chicken tenderloin diagonally into thin pieces.
In a bowl, mix chicken with sake and let it marinate for 5 minutes. Add salt, mayonnaise, flour, and cheese, then mix well. Finally, add panko and nori flakes and combine.
Heat salad oil in a frying pan over medium heat. Add the coated chicken and cook until lightly browned. Flip and cook for another 3 minutes until fully cooked.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 25gProteína
- 10gCarbohidratos
- 12gGrasas
💡 Consejos
Serve with a side of steamed vegetables for a balanced meal.This dish is great for meal prep and can be stored in the fridge for up to 3 days.Use fresh nori for a more pronounced flavor.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.