CookPal AI
recipe image

Sauteed Turnip and Tuna with Mustard Mayo

Costo $5, ahorrar $10

Fuente: Recommended by CookPal

  • 15 Min
  • 2 Porciones
  • $5

INGREDIENTES

  • Vegetable

    • 3 turnips, peeled and sliced into 5mm pieces
    • Turnip leaves, cut into 3cm pieces

  • Protein

    • 1/2 can oil-packed tuna

  • Oil

    • 1/2 tbsp olive oil

  • Seasoning

    • 1 1/2 tbsp mayonnaise
    • 1 tbsp grain mustard
    • 🧄 A pinch of grated garlic
    • 🧂 A pinch of salt and pepper

PASOS

1

Peel the turnips and slice them into 5mm pieces. Cut the turnip leaves into 3cm pieces, leaving 1cm of stem attached.

2

Heat olive oil in a frying pan over medium heat. Add the turnip slices and sauté until browned. Add the tuna and turnip leaves, stirring until coated in oil.

3

Mix in the mayonnaise, grain mustard, grated garlic, and salt and pepper. Stir until evenly combined.

NUTRIENTES

Por 1 porción

🔥

250

Calorías

  • 12g
    Proteína
  • 10g
    Carbohidratos
  • 18g
    Grasas

💡 Consejos

Use fresh turnips for better flavor and texture.You can substitute grain mustard with Dijon mustard for a smoother taste.Serve warm as a side dish or pair with rice for a complete meal.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.