
Scallops and Potato Peperoncino
Costo $12, ahorrar $8
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $12
Scallops and Potato Peperoncino
Costo $12, ahorrar $8
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $12
INGREDIENTES
Seafood
- 🦪 4 fresh scallops
Vegetables
- 🥔 2 potatoes (300g)
- 🧄 1 clove garlic
Spices
- 1/2 tsp sliced chili
- 🧂 1/4 tsp salt
Oils
- 1 tbsp olive oil
Herbs
- Dry parsley to taste
PASOS
Cut the potatoes into bite-sized pieces and soak in water. Drain and place in a microwave-safe bowl. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Slice the garlic thinly. Cut the scallops in half.
Heat olive oil and garlic in a frying pan over low heat until fragrant. Add chili and potatoes, then stir-fry briefly.
Add scallops and stir-fry briefly. Season with salt and mix well. Serve on a plate and sprinkle with parsley.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 15gProteína
- 30gCarbohidratos
- 10gGrasas
💡 Consejos
Pair this dish with white wine for a perfect combination.Use fresh scallops for the best flavor.Adjust chili quantity based on your spice preference.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.