CookPal AI
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Seaweed Fried Rice with High Fiber

Costo $8, ahorrar $12

Fuente: Recommended by CookPal

  • 15 Min
  • 4 Porciones
  • $8

INGREDIENTES

  • Main Ingredients

    • 🍚 3 servings of cooked rice
    • 1 cup of soaked seaweed
    • 15 Vienna sausages
    • 1 eggplant
    • 🥔 2 potatoes
    • 🥕 1/4 carrot
    • 1/4 zucchini
    • 🧅 1 onion
    • A small amount of baby greens
    • 🥚 1 egg

  • Seasonings

    • 2 tbsp oyster sauce
    • A sprinkle of sesame seeds

PASOS

1

Prepare vegetables by chopping them into small pieces. Soak the seaweed in water, then blanch it in hot water for 30 seconds, rinse in cold water, and squeeze out the excess water.

2

Heat sesame oil in a pan and stir-fry all the prepared ingredients quickly over high heat to remove the seaweed's fishy smell.

3

When the onion turns translucent, add cooked rice and 2 tbsp of oyster sauce. Mix well and stir-fry until evenly combined.

4

Sprinkle sesame seeds and mix well before serving.

NUTRIENTES

Por 1 porción

🔥

350

Calorías

  • 12g
    Proteína
  • 45g
    Carbohidratos
  • 10g
    Grasas

💡 Consejos

Seaweed is rich in fiber and minerals, making this dish great for digestion.You can substitute Vienna sausages with tofu or mushrooms for a vegetarian option.Prepare all ingredients beforehand to save time during cooking.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.