Simple Diet Steamed Soft Tofu and Egg
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 1 Porciones
- $5
Simple Diet Steamed Soft Tofu and Egg
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 10 Min
- 1 Porciones
- $5
INGREDIENTES
Main Ingredients
- 🥚 2 eggs
- 1 pack soft tofu
- 1 tbsp sesame oil
- 1 tbsp tuna sauce
- 🧅 1 tbsp chopped green onion
PASOS
Rinse the packaging of the soft tofu with water.
Wash the green onion thoroughly and chop it finely using scissors.
Crack 2 eggs into a microwave-safe container and mix well.
Cut the soft tofu pack and add the tofu into the egg mixture.
Add 1 tbsp sesame oil and 1 tbsp tuna sauce to the mixture and stir well.
Add the chopped green onion, cover the container, and microwave for 7-8 minutes.
Serve and enjoy your nutritious steamed soft tofu and egg dish!
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 20gProteína
- 5gCarbohidratos
- 10gGrasas
💡 Consejos
Use fresh ingredients for better taste and nutrition.This dish is ideal for meal prep and can be stored in the fridge for up to 2 days.You can substitute tuna sauce with soy sauce or fish sauce if preferred.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.