
Spicy Chinese-style Tuna and Bitter Melon Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
Spicy Chinese-style Tuna and Bitter Melon Salad
Costo $5, ahorrar $10
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $5
INGREDIENTES
Fish
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 1/2 bitter melon (125g), sliced
Seasoning
- 🧂 Pinch of salt
- 🍬 1/2 tsp sugar
- 1 tbsp vinegar
- 1/2 tbsp soy sauce
- 1/2 tbsp sesame oil
- 🌰 1 tsp white sesame seeds
- 1 tsp sliced chili
PASOS
1
Cut the bitter melon in half lengthwise, remove seeds and pulp with a spoon, and slice thinly. Sprinkle with salt, rub gently, let sit for 5 minutes, and pat dry with kitchen paper.
2
In a bowl, mix all seasoning ingredients (marked ☆). Add sliced bitter melon and canned tuna, then mix well.
NUTRIENTES
Por 1 porción🔥
150
Calorías
- 10gProteína
- 5gCarbohidratos
- 10gGrasas
💡 Consejos
Serve chilled for a refreshing side dish.Adjust chili amount based on your spice tolerance.Use fresh bitter melon for better texture and flavor.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.