
Spicy Pollack Roe and Tofu Stew
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $8
Spicy Pollack Roe and Tofu Stew
Costo $8, ahorrar $12
Fuente: Recommended by CookPal
- 15 Min
- 2 Porciones
- $8
INGREDIENTES
Main Ingredients
- 3 pieces pollack roe
- 🧈 220g tofu, diced
- 1 green chili, sliced
- 7 dried anchovies
- 🧅 1/2 small onion, diced
- 1-2 tbsp chili powder
PASOS
Add 2 cups of water and cleaned anchovies to a pot. Bring to a boil, then simmer on low heat for 3-5 minutes.
Prepare the ingredients while the broth simmers. Dice tofu and onion, slice green chili, and optionally cut pollack roe.
Remove the anchovies from the broth and add diced onion. Bring to a boil.
Add pollack roe to the boiling broth. Once boiling, carefully cut the roe into chunks using scissors.
Add diced tofu and chili powder to the pot. Simmer until well combined.
Add sliced green chili and simmer briefly. Serve hot.
NUTRIENTES
Por 1 porción🔥
250
Calorías
- 20gProteína
- 10gCarbohidratos
- 8gGrasas
💡 Consejos
Use fresh pollack roe for better flavor.Adjust chili powder and green chili for preferred spice level.Serve with steamed rice for a complete meal.
⚠️ Precauciones
Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.