CookPal AI
recipe image

Spicy Tuna Konjac Noodle Stir-fry

Costo $10, ahorrar $5

Fuente: Recommended by CookPal

  • 30 Min
  • 2 Porciones
  • $10

INGREDIENTES

  • Main Ingredients

    • 🐟 1 can (150g) canned tuna
    • 1 pack konjac noodles
    • 🧅 1/2 onion, chopped
    • 1/2 green bell pepper, chopped
    • 1/2 red bell pepper, chopped

  • Seasonings

    • 1 tbsp gochujang (Korean chili paste)
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1/2 tbsp oyster sauce
    • A dash of sesame oil

PASOS

1

Blanch the konjac noodles in boiling water, rinse with cold water, and drain.

2

Chop the onion, green bell pepper, and red bell pepper into small pieces.

3

Heat the tuna oil in a pan and lightly sauté the onion.

4

Add the tuna, green bell pepper, red bell pepper, gochujang, oyster sauce, mirin, sugar, and pepper. Stir-fry until well combined.

5

Add the konjac noodles and stir-fry briefly. Turn off the heat and finish with a dash of sesame oil.

NUTRIENTES

Por 1 porción

🔥

250

Calorías

  • 20g
    Proteína
  • 10g
    Carbohidratos
  • 8g
    Grasas

💡 Consejos

Konjac noodles are low in calories and carbs, making this dish suitable for weight-loss diets.You can substitute bell peppers with other vegetables like zucchini or mushrooms.For a spicier kick, add chili flakes or fresh chili slices.

⚠️ Precauciones

Esta receta es solo para inspiración. El uso específico debe ajustarse según las diferencias individuales.